Do you find yourself being anxious, feeling emotionally rattled, and being unsettled physically? How do we get that to go away and stop happening to us? That’s the focus of today’s episode as we lean in and learn what the Word of God shows us to do. Though we often experience mental, emotional, and physical triggering, we can learn how to live differently and stop experiencing those things. It takes training and some practical practices, as Laura-Catherine outlines today; it is absolutely possible, as we will see in one of today’s stories. Come listen in and learn for yourself.

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Suppose we want to accelerate our growth in Jesus and the abundant life, and increase our self-awareness. What practice significantly aids us in doing so? Today, Laura-Catherine unpacks this with us and discusses how this practice profoundly increases our growth rate. She shows us how we can begin to do it regularly and how, if we do it, it will significantly change who we are, our walks with God, and all the other aspects of our lives and relationships. Join the episode and learn how you can do this in your life.

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Do you want to go deeper with God but feel blurry about what to do? In today’s episode, Frikkie and Laura-Catherine unpack this topic. They help us learn what we need to do to go deeper with God and help us have more clarity on what keeps us from going deeper. Frikkie also shares a funny story from his own life. With their authentic, passionate, and gentle approach, Laura-Catherine and Frikkie leave us with a practical next step to practice over the next month so that we can learn how to go deeper with God in our own lives, too.

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