Have you ever had a day when everything seemed to be going well, only to have a nagging thought, concern, or piece of news come up and ruin it? Do you find yourself needing to try to stay ahead of underlying fear, anxiety, or concern that wants to creep in if you don’t have a steady stream of distraction? Does the idea of being alone with your thoughts seem scary? These are indicators that we are not filled with light and life abundant. And, unless we want to, we don’t have to stay that way. We can learn to live a life filled with light and abundant life in all aspects of who we are and in all settings, no matter what news we may hear. Today, Laura-Catherine talks about how to learn to live this way all of the time.
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